In 100 g (Grams) of Chokecherries, raw, pitted (Northern Plains Indians) there is 0.03 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Chokecherries, raw, pitted (Northern Plains Indians).

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Chokecherries, raw, pitted (Northern Plains Indians)

Chokecherries, raw, pitted (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Chokecherries, raw, pitted (Northern Plains Indians) are listed below.

Water	60.72 g	60.72%
Energy (calorie)	162 kcal
Energy (joule)	677 kJ
Protein	3.04 g	3.04%
Total lipid (fat)	1.69 g	1.69%
Ash	0.93 g	0.93%
Carbohydrate, by difference	33.62 g	33.62%
Fiber, total dietary	20 g	20%
Sugars, total	9.37 g	9.37%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	4.95 g	4.95%
Fructose	4.35 g	4.35%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	60 mg	0.06%
Iron, Fe	0.69 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	67 mg	0.07%
Potassium, K	379 mg	0.38%

Nutrients in Chokecherries, raw, pitted (Northern Plains Indians)